Progress Not Perfection, pllc

You are not alone

Join me on the journey
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Offers Telehealth
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Accepts
Insurance
Accepting New
Clients

About

Transformation through healing

Welcome to Progress Not Perfection. I look forward to working with you. First, let me share some of my background and experience with you. I hold a Bachelor of Science in Social Work from Xavier University (Cincinnati, OH), a Paralegal Certificate from Roosevelt University (Chicago, IL), a Certificate in Divorce Mediation (Chicago, IL), and Masters in Counseling Psychology from North Park University (Chicago, IL). Prior to entering the counseling field, I worked as a paralegal specializing in family law and estate planning. I worked in the addiction field for several years before going into private practice. I ran Intensive Outpatient Programs and taught DUI education classes. I provided individual counseling and assisted clients through the process of satisfying their court requirements. In private practice, I have expanded my areas of expertise to better address the trauma that I saw underlying the manifestation of unhealthy coping strategies like substance use. Using therapeutic models such as EMDR and IFS, I have found that trauma can be healed and relationships can be mended. I utilize a very collaborative style of counseling, providing a safe space for processing and healing. We are in this together.
Michelle Frutkin Lester
MA, LCPC, LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • ADD/ADHD
  • Addiction
  • Bipolar Disorder
  • Couples Counseling
  • Grief
  • Mood Disorders
  • PTSD
  • Self Esteem
  • Substance Use
  • Spirituality
  • Divorce
  • Mediation

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Existential
  • Person-Centered
  • Gottman Method
  • Imago
  • Motivational Interviewing
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield

Fees

  • 50 minite session: $150
  • Sliding scale available based on income: $90 - $140

Locations

Licensed in Illinois and Indiana

A street map for office location at Fishers, IN 46038-1634

Michelle Frutkin Lester

Fishers, IN 46038-1634

A street map for office location at Chicago, IL 60631-2704

Michelle Frutkin Lester

Chicago, IL 60631-2704

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